About Herbs and Nutrition
Echinacea
Ginseng
Ginkgo
Milk thistle
St. John's wort
Saw palmetto
Bay
Bilberry
Black cohosh
Licorice
DHEA
Royal Jelly
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Ginger
Coenzyme Q10
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All About Saw Palmetto:
An Introduction
"Saw palmetto: Old man's best friend."
What is Saw palmetto ?
Family: Arecaceae (palm family)
Genus and Species: Serenoa repens
Saw palmetto is a low-growing small palm tree with fanlike, fingery fronds and small berry-shpaed fruits. Saw palmetto is native to
and grows naturally only in Florida and the vicinity in the US. Native Americans, such as Seminole Indians recognized saw palmetto fruits
as a food despite their pungent taste, and also as a medicine. Native Americans ate saw palmetto fruits for at least 12,000 years.
The native Floridians prepared
infusions of Saw palmetto berries to treat stomachache and dysentery, and used the fruit
for diuretic and sexual tonic.
In 1908, saw palmetto was listed in the United States Pharmacopoeia as a medicine for urinary tract problems.
While natural medicines such as saw palmetto was losing popularity in the US due to lack of patentability/profitability, lack of
technology to prepare standardized extracts, and lack of scientific data that supports the medicinal efficacy of the ingredients in
these natural products, saw palmetto started to gain popularity in Europe. United States exports approximately 15 million pounds of saw palmetto
fruits to Europe annually.
Saw palmetto and other botanicals are steadily gaining the popularity in the US and elsewhere in the world as scientific researches and
clinical trials have been supporting what have been believed anecdotally: the efficacy and safety.
Usage
German Commission E approved the internal use of saw palmetto fruit for urination problems associated with benigh prostatic
hypertrophy (BPH) in early stages (I and II) to deter the progression of prostate enlargement. Additional studies are required for the saw
palmetto's ability to reduce the enlarged prostate, although some recent researches suggest that saw palmetto may reduce the enlargement.
Dose: preparations from 1-2 grams of cut fruit per day, or 400 mg of standardized extract (4:1) twice a day.
Side effect: No side effect is known except rare occurence of stomach problems.
Chemistry and Pharmacology
A rather complete chemical composition list of Saw palmetto can be found in Dr.
Duke's Phytochemical and Ethnobotanical Databases.
Saw palmeto berries mainly consist of carbohydrates (inverted sugar, mannitol, high-molecular-weight polysaccarides composed of
galatose, arabinose, and uric acid), fixed oils (free fatty acids and their glycerides), steroids, flavonoids, resin, pigment,
tannin, and volatile oil. The fruits and seeds are rich in oils containing triacylglycerol. Saw pallmetto has been reported to
contain diuretic, urinary antiseptic, endocrinological, and anabolic properties. [Herbal Medicine - Expanded
Commission E monographs, by Mark Blumenthal, Alicia Goldberg, and Josef Brinckmann, first edition, 2000].
Saw Palmetto Research:
Anecdotal Evidences?
Native Americans were well aware of the medicinal efficacy of saw palmetto fruits at least for hundreds of years. Interestingly,
their traditional use (for treatment of stomachache and dysentery, etc) was quite different from current use of this botanical.
Scientific and Clinical Studies
The fruits of saw palmetto have been shown in vitro to inhibit 5-alpha-reductase and aromatase, which has significant
implications in the prostate enlargement. 5-alpha-reductase is responsible for converting testosterone to dihydrotestosterone
(DHT), signalling prostate gland to produce more testosterone by growing larger. Besides the prevention of BPH, saw pallmeto
shows efficacy in erection and improvement of sexual function. Inhibitory effect of saw palmmetto on
5-alpha-reductase also suggests that saw palmetto could be helpful to ward off hair loss, since DHT influences the
hair follicle cells to degenerate.
Some examples of recent research reports are provided:
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11913955&dopt=Abstract
Cell Biol Int 2001;25(11):1117-24 - Saw palmetto berry extract inhibits cell growth and Cox-2 expression in prostatic cancer cells
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11750257&dopt=Abstract
Urology 2001 Dec;58(6 Suppl 1):71-6; discussion 76-7 - Phytotherapy in the management of benign prostatic hyperplasia
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11744467&dopt=Abstract
Urology 2001 Dec;58(6):960-4; discussion 964-5 - Randomized, double-blind, placebo-controlled trial of saw palmetto in men
with lower urinary tract symptoms
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11509966&dopt=Abstract
Planta Med 2001 Aug;67(6):489-500 - Extracts from fruits of saw palmetto (Sabal serrulata) and roots of stinging nettle
(Urtica dioica): viable alternatives in the medical treatment of benign prostatic hyperplasia and associated lower urinary tracts symptoms
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10751856&dopt=Abstract
J Urol 2000 May;163(5):1451-6 - Effects of a saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10751846&dopt=Abstract
J Urol 2000 May;163(5):1408-12 - Saw palmetto for the treatment of men with lower urinary tract symptoms
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=9820264&dopt=Abstract
JAMA 1998 Nov 11;280(18):1604-9 - Saw palmetto extracts for treatment of benign prostatic hyperplasia: a systematic review
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=9609640&dopt=Abstract
Urology 1998 Jun;51(6):1003-7 - Saw palmetto (Serenoa repens) in men with lower urinary tract symptoms: effects on urodynamic
parameters and voiding symptoms
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=7538709&dopt=Abstract
Urologe A 1995 Mar;34(2):119-29 - Status of phytotherapeutic drugs in treatment of benign prostatic hyperplasia
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=9134750&dopt=Abstract
J Nat Prod 1997 Apr;60(4):417-8Biologically active acylglycerides from the berries of saw-palmetto (Serenoa repens)
reference source: www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11884218&dopt=Abstract
Pharmacol Res 2002 Mar;45(3):213-220 - Inhibitory effect of herbal remedies on 12-o-tetradecanoylphorbol-13-acetate-promoted
Epstein--Barr virus early antigen activation
Outlook
Prostate gland is located above the rectum and encircles urethra. The prostate gland becomes larger as men age, and restricts the
flow of urine. Age-dependent BPH affects some 10 million men in the US each year. At least 50% of men in the age of 50 would develop
enlargement of prostate. Almost 90% of men in the age 70-80 or older suffer from BPH and many of them resort to surgery.
Although saw palmetto presumably has been comsumed by human for thousands of years, unlike other herbs, such as ginseng and ginkgo,
it has been kept only among a relatively small demographic group, and has not been exposed to large scale historical tests.
Saw palmetto's efficacy for BPH and related conditions is quite clear, and more researches are required for the discovery of other
medicinal value of this botanical.
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