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Lutein-6
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Lutein is a yellow carotenoid pigment produced by plants and found in our eyes. Lutein is a light filter and an antioxidant that protects optic nerves and provides us with numerous other health benefits. Buckwheat rutin helps to strengthen the wall of capillary blood vessels. We have many wonderful testimonies on the benefit of our lutein products for the improvement of eye health.
90 capsules per bottle
Dose: 2 capsule 3 times a day preferably at mealtime.
Ingredients (per capsule):
Lutein 6 mg (5% powder containing zeaxanthin, extracted from marigold flower), Vitamin C 60 mg
Other Ingredients: Buckwheat powder as filler
Price: $12.95 per bottle
Our eyes are overworked and degenerate constantly due to aging and environmental abuses. Every 11 minutes, a person loses eyesight in the US.
What is lutein?
Lutein is a yellow carotenoid pigment produced by plants, and found in macula, the small, central area covering the retina. Lutein is believed to protect the eye and optic nerves, as a filter and as an anti-oxidant. Lutein belongs to xanthophylls, a subgroup in the carotene family of plant secondary metabolism products, which consist of over 600 phytochemicals derived from C5 isoprene, known as the carotenoid pigments. These pigments give yellow, green or orange coloration to vegetables and fruits and they are precursors for Vitamin A. Lutein is naturally found in egg yolk, and several plants including some flowers, red peppers, collard greens, kale, leeks, peas, romain lettuce, mustard and spinach.
In the eye, lutein is the primary carotenoid present in the central area of the retina, called macula. Lutein is thought to act as a filter to protect the light-sensitive photoreceptor cells (cone cells) in macula from potentially damaging forms of light and light-originated free radical damages. Dietary lutein is considered an essential micronutrient for normal vision. Lutein supplementation may be beneficial for the management of age-related macular degeneration, the leading cause of blindness in older people. Studies show that people who eat more lutein-containing foods appear to be less likely to develop macular degeneration. Lutein supplements absorb better when taken with meals. Lutein is safe. Thus far, no lutein toxicity or side effect has been found.
Numerous studies show that what one eats can have a significant effect on health of the macula. Unfortunately, once a person has macular degeneration, a healthy diet is not enough to deter the progression of this disease. The levels of nutrients found in foods and in typical multivitamins are not sufficient to significantly impact the progression of the disease.
A recent study suggested that anti-oxidants, especially the carotenoids lutein and zeaxanthin may enhance lung function as well. Another study performed by Harvard University indicates that lutein might prevent UV-induced skin cancer.
*Bonus:
Each capsule contains approximately 400 mg buckwheat powder as a filler, in addition to lutein. Well, buckwheat is a lot more than just a filler. This herb is abundant (4-6% of the weight) with a bioflavonoid called Rutin, an active ingredient known to offer nutritional support to the circulatory systems including the capillaries in the eye. There is no known side effect of Rutin. Rutin has proved to be especially helpful in preventing recurrent bleeding caused by weakened blood vessels, so it has been used in the treatment of hemorrhoids and varicose veins, helping to prevent blood vessel walls from becoming fragile.
Rutin is safe and effective for: Poor Circulation, High Blood Pressure, Varicose Veins, Chilblains, Capillary Fragility, etc.
- Health benefit of buckwheat
Buckwheat has been consumed in Korea and Japan for thousands of years, and it has recently been found to be very effective in reducing high blood pressure and slowing the aging process. The most common way of using buckwheat in these countries is in the form of buckwheat noodles (soba).
- Important micro-nutrients in buckwheat
1. Rutin (a bioflavonoid)
This special bioflavonoid is not found in other grains including rice, wheat, etc. or beans, but is contained in great quantity in buckwheat. Rutin is important because it strengthens capillaries and so helps people suffering from arteriosclerosis (the hardening of the arteries) or high blood pressure. Rutin belongs to a group of plant compounds called bioflavonoids that also include the important catechins of green tea and the polyphenols of red wine.
Recent studies have shown that the bioflavonoids are powerful antioxidants that fight free radicals. Free radicals are said to be responsible for as much as 90 percent of all the human diseases, such as cancer, arteriosclerosis, strokes, senility due to aging, etc.
2. Vitamin P
This vitamin is similar to rutin in that it increases capillary strength. But it is important in its own right because it is necessary for the proper functioning and absorption of vitamin C. Although buckwheat is the only significant source of vitamin P, this vitamin is also contained in trace amounts in rose hips, cherries, blackberries, prunes, skin and pulp of fruits, vegetables, etc.
3. Choline
This is a compound in the vitamin B complex that plays an important role in metabolism, lowers blood pressure, and hinders the deposition of fat in the liver. As a neutralizing agent, choline helps the function of the liver that has been particularly overburdened by alcoholic beverages. A soba noodle soup is often served in Japan after a heavy-drinking as a midnight snack.
- Major health benefits of buckwheat
1. Elimination of cholesterol
The high content of dietary fiber in buckwheat helps the body eliminate cholesterol, which in turn increases blood flow and therefore lowers blood pressure.
2. Prevention of fat accumulation
Although other grains contain protein, the buckwheat protein has been shown to be particularly powerful in preventing the accumulation of fat in the body.
3. Promotion of bowel movement
The dark skin of the buckwheat seeds ground into flour has an ability to stimulate the intestines, so the consumption of soba noodles promotes bowel movement.
Lutein and Eye Nutrition Center: Home
Lutein and Eye Nutrition Center: What is Lutein ?
Lutein and Eye Nutrition Center: What does Lutein do for us ?
Lutein and Eye Nutrition Center: Are we taking enough lutein ?
Lutein and Eye Nutrition Center: Are there other eye nutritions than Lutein ?
Lutein and Eye Nutrition Center: Research Reports: Role of Carotenoids
Lutein and Eye Nutrition Center: Research Reports: Serum lutein and carotenoid level in response to taking dietary carotenoids
Lutein and Eye Nutrition Center: Research Reports: Lutein and Lung Function
Lutein and Eye Nutrition Center: Research Reports: Lutein and Congestive Heart Failure
Lutein and Eye Nutrition Center: Research Reports: Lutein, Lycopene, and Prostate Cancer
Lutein and Eye Nutrition Center: Research Reports: Lutein, carotenoids, and Breast Cancer
Lutein and Eye Nutrition Center: Research Reports: Lutein and Skin Cancer Prevention
Lutein: General Information Page
These statements have not been evaluated by the Food and Drug Administration. The products or nutrients discussed here are not intended to diagnose, treat, cure, or prevent any disease.
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